TY  - BOOK
AU  - Hindle,Tim
TI  - Reducing Stress
T2  - Essential Managers
SN  - 0751302968
U1  - 158.7 23
PY  - 1998///
CY  - London
PB  - Dorling Kindersley
KW  - Stres azaltma
KW  - Stres yönetimi
KW  - Stress management
KW  - Stress reduction
N1  - Introduction -- Understanding Stress: What Is Stress?, Defining Stress at Work, Recognizing Symptoms, Measuring Stress, How Stressed Are You? -- Analyzing the Causes of Stress: Changing Societies, Changing Organizations, Changing Practices, Analyzing Jobs -- Dealing with Stress at Work: Assessing Relationships, Assessing the Workplace, Coping with Daily Life, Identifying Attitudes, Devising a Strategy, Taking Positive Action, Reclaiming Your Desk, Studying Work Patterns, Managing Time, Communicating Well, Gaining Inner Balance, Making Time to Relax, Seeing Stress in Others, Analyzing Personality, Helping Others -- Taking Action at Home: Taking Time Off, Learning to Relax, Developing Interests, Improving Diet -- Index -- Acknowledgments
ER  -